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Hace ocho años, el autor adoptó el vegetarianismo, y este libro sirve como una guía completa para conocer los beneficios de adoptar una dieta a base de verduras. La primera parte del libro explora las razones por las cuales las personas eligen volverse vegetarianas, como los beneficios para la salud, las motivaciones éticas y el impacto medioambiental.
La segunda parte del libro ofrece consejos prácticos sobre cómo hacer la transición a...
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Finally, a collection of recipes that provides guilt-free comfort-food indulgence for vegans everywhere. With 125 recipes and more than 30 food photos, author Julie Hasson aims to introduce plant-based diner fare both savory and sweet. This new vegan classic covers breakfast, lunch, and supper from the diner-gone-vegan!
From pancakes, waffles, and luscious muffins to scrambles, faux Benedicts, and homemade sausage, this vegan cookbook has breakfast...
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BETTY GOES VEGAN is a comprehensive guide to creating delicious meals for today's vegan family. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years...
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Topical vegetarian cookbook which excludes hidden fats and sugars in everyday foods.
Over 150 new recipes for Rose Elliot fans.
Diets low in fat and low in sugar are essential for well-being. This new cookbook drives home the message that keeping to a diet both low in fat and sugar can prevent health problems. Rose Elliot tempts the taste buds with a wide range of vegetarian meals which will appeal to health conscious people, with a special focus...
85) Big Vegan
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Veganism has been steadily moving toward the mainstream as more and more people become aware of its many benefits. Even burger-loving omnivores are realizing that adding more plant-based foods to their diet is good for their health and the environment. Big Vegan satisfies both the casual meat eater and the dedicated herbivore with more than 350 delicious, easy-to-prepare vegan recipes covering breakfast, lunch, and dinner. Highlighting the plentiful...
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Als Veganer wird man oft gefragt, was denn noch übrig bleibe, wenn Fleisch, Fisch, Milchprodukte und Eier rausfallen. Das brachte mich auf die Idee zu zeigen, dass Vegan nicht nur lecker, sondern auch einfach und schnell sein kann. Außerdem möchte ich klarstellen, dass dabei keineswegs auf Dinge verzichtet werden muss- weder auf eine Schoko- Haselnuss- Creme, Käseschmelz oder Bolognese- alles ist pflanzlich und tierleidfrei herzustellen. Um Vorurteile...
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The Meat-Cutter's Guide to going Vegan examines the prejudices of society towards vegetarians. The book has advice for parents whose teenage child suddenly announces, "I am a Vegan" There's also a starter kit for those who would like to dip their feet in the water and see what it's like to 'go green'. Included, are a few outstanding recipes. These topics and more are covered in a breezy, conversational tone by a longtime Boston area investigative...
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Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of time every day. With 150 easy and delicious vegan slow...
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Avec les nouvelles recommandations du Guide alimentaire canadien qui encouragent une plus grande consommation de protéines végétales – pour notre santé et celle de notre planète –, l'élaboration d'un ouvrage entièrement dédié à cette catégorie d'aliments tombait à point. Afin de vous démontrer les bienfaits des protéines végétales et, surtout, d'offrir des idées simples et accessibles à tous, notre équipe a uni ses forces à...
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Vous êtes adepte de l'alimentation végétarienne ou vous souhaitez l'apprivoiser tout en douceur ? Vous avez à coeur de vous nourrir de façon responsable ? Vous cherchez à modifier vos repas pour suivre les plus récentes recommandations du Guide alimentaire canadien ?
Ce livre vous propose près de 115 recettes variées et accessibles mettant en vedette les diverses protéines végétales. Au menu ? Que des repas rassasiants, équilibrés et...
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In a world torn apart by never-ending political debates, a coalition of violent zombies emerges, seeking to save the Earth from mankind by force. Once bitten, humans are converted to eco-friendly zombies. Enter Zander, a peaceful, vegetarian zombie defies the way of zombies by kissing humans instead of violently biting them. Frustrated by his disobedience, they assign Zander the impossible mission of converting Crystal, a mysterious woman residing...
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Book 1: "Vegetarian Cooking 101: The Basics" is a comprehensive guide for anyone looking to explore the world of vegetarian cooking. This book is perfect for beginners, or anyone looking to brush up on the basics of vegetarian cooking techniques and recipes.Chapter 1 provides an introduction to vegetarianism, including the many benefits of a plant-based diet. The chapter also debunks common myths and misconceptions about vegetarian diets, and offers...
93) Indian Vegetarian Recipes to Manage Diabetes: Delicious Superfoods Based Vegetarian Recipes for D
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Healthy diet plays an important role in preventing and managing diabetes. Controlling diabetes isn't just about avoiding foods that can raise your blood sugar levels. It is also about choosing the right foods which naturally prevent and control diabetes. The recipes in this book are based on superfoods that have therapeutic effects and help prevent and control diabetes through the following mechanism of action:• Foods that mimic the action of insulin.•...
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Veganize any recipe with confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously "veganized" success-no guesswork or hard labor involved. And no more kitchen failures or recipe flops either. Simply look up whatever non-vegan ingredient you want to sub out, and expert author team Celine Steen and Joni Marie Newman will explain exactly what substitution is best to use and how...
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Explore the world of plant-based cuisine with Vegan Lunch. This cookbook is a treasure trove of delicious and nutritious midday meals that will satisfy your taste buds and nourish your body. From hearty salads to savory wraps and mouthwatering bowls, discover creative and easy-to-follow recipes that make vegan lunchtime a delight. Whether you're a seasoned vegan or just curious about plant-based eating, this book has something for everyone. Elevate...
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This cookbook contains 20 diverse winter warmer recipes. However, it isn't just about recipes; it's about learning more about sustainable living while creating real masterpieces. These aren't regular soups or dessert recipes but the best plant-based meals that will wow your family and friends! From hearty, creamy porridge to start your day right to luscious desserts to warm you from the inside out, I've got you covered for every meal. Every recipe...
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Dieses Brotbackautomat-Rezeptbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten! Mit über 210+ Rezepten zur Auswahl, finden Sie in diesem Kochbuch bestimmt das, wonach Sie suchen...
Viele Menschen sind besorgt über die Rolle…
die Kohlenhydrate bei Gewichtszunahme und Diabetes spielen, und das zu Recht. Leider bedeutet das manchmal, Dinge wie Brot zu meiden. Aber wenn Sie Ihr eigenes Brot backen, muss das nicht der Fall sein. Während...
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Imagine savoring a comforting bowl of plant-based soup that not only soothes your soul but also reduces your carbon emission, especially during the autumn season. Consider indulging in a mouthwatering harvest cheesecake that delights your senses while promoting sustainable living. This recipe collection is a powerful reminder that your choices in the kitchen can shape a brighter future for all of us as well as generations to come.But what sets this...
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Creative recipes to make with this versatile plant protein!
101 Things to Do With Tofu makes being vegetarian easier than ever, with simple recipes, fast meal solutions, and healthy fare that is sure to please even the pickiest palate. These recipes will make your mouth water-and they all feature healthy tofu as a main ingredient. Tips on buying and storing tofu are also included. Make the most of this valuable and versatile protein source in your...
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Ihr Körper braucht Cholesterin, um richtig zu funktionieren. Wenn Sie jedoch zu viel Cholesterin im Blut haben, kann es sich an den Wänden Ihrer Arterien festsetzen und diese verengen oder sogar blockieren. Dadurch sind Sie dem Risiko einer koronaren Herzkrankheit und anderer Herzerkrankungen ausgesetzt.
Cholesterin wird auf Proteinen, den so genannten Lipoproteinen, durch das Blut transportiert. Ein Typ, LDL, wird manchmal als "schlechtes" Cholesterin...